Part of the World Meditation League
TOKYO MEDITATION
CHALLENGE 2025
Put your meditation skills to the test and discover the potential of a truly quiet mind.
WHAT IS THE
CHALLENGE?
The Tokyo Meditation Challenge is a one-of-a-kind, invitation-only event that combines ancient practice with modern science. Using EEG brain tracking technology, we’ll assess the depth of your meditation and give you a report of your performance.
The top meditators will be invited to a live event in Tokyo on 1st and 2nd October. The Meditation Challenge is delivered in collaboration with University of Tokyo and Professor Ken Mogi.
WHY SIGN UP?
Understand and deepen your practice with our Silent Mind Report.
Meet serious meditators from Japan and across the world
Experience scientific validation of your meditation through EEG.
Contribute to meditation research and societal benefit
Challenge yourself in a focused, experienced meditative space.
Inspire others by showing what the silent mind can achieve.
HOW IT WORKS?
EEG Pre-Testing (in May 2025)
Register for an EEG session in Tokyo.
Your brain activity will be recorded and analyzed to identify the depth of your meditation.
Top scorers will be invited to the live challenge.
WHY SIGN UP?
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What is EEG and how does it measure meditation?EEG (electroencephalography) measures brainwave patterns, helping identify mind wandering, focus, and attention during meditation.
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Can I apply even if I’m not an experienced meditator?Challenge.
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Where are the EEG sessions held?Sessions will be in central Tokyo, with potential satellite locations (e.g., Kyoto, Kamakura) based on interest.
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Is there any cost to participate?No. EEG testing and challenge participation are completely free.
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What if I don’t get selected?You’ll still receive insights on your meditative depth and are welcome to attend the October event as a guest.
