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Thank you to everyone who joined us in Tokyo.

Backed by years of scientific research in Switzerland and abroad, our Quantified Meditation Sessions offer you the opportunity to meditate while your brain activity is recorded using advanced brain imaging technology.

After your session you receive a personalized Quantified Meditation Report assessing mind-wandering, attention,and self-awareness.

QUANTIFIED MEDITATION PUBLIC SESSIONS

4th and 5th October
Tokyo 2025
Meditation City Circuit

Scientific Exploration Meets the Tokyo Meditation Community

On October 4–5, the World Meditation League and All Here hosted Quantified Meditation sessions, giving members of the Tokyo meditation community—and beyond—an exclusive opportunity to experience All Here’s Quantified Meditation System (QMS) firsthand.

The event brought together a diverse audience, including experienced meditators from various traditions, scientists, professors, journalists, and others intrigued by the intersection of meditation and neuroscience.

INSIDE A QUANTIFIED MEDITATION SESSION

Brain visualization and personalized meditation report

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Unveiled at the Tokyo Quantified Meditation Challenge, the All Here QMS provides a real-time window into the meditative mind across parameters such as mind-wandering, attention, and self-awareness, using scientifically established metrics, including the Concentration & Mindfulness Index (CMI) and the Silent Mind Index (SMI).

Like the Tokyo Challenge participants, attendees challenged themselves with the QM3 format (Quantified Meditation 3) capturing their deepest and most sustained three minutes of meditative state.

After each session, participants could observe a live visualization of their brain activity, accompanied by scientific commentary from All Here’s Meditation Research Team, helping them understand how their brain states shift during practice. Afterward, they received a Quantified Meditation report summarizing their meditation performance, designed to support their ongoing practice.

The curiosity and excitement sparked during the Tokyo QM Sessions reflect a growing interest in the scientific exploration of meditation, while opening new avenues for collaboration with research centers, meditation communities, and mental health professionals.

INSIDE THE SCIENCE OF QUANTIFIED MEDITATION

Understanding the Quantified Meditation Report

Watch Dr. Lionel Newman, neuroscientist at All Here, explain the parameters and metrics in your Quantified Meditation Report.

Discover how advanced neuroscience measures your meditation performance and what each metric reveals about your brain during practice.